Health & Body​/Communication​


Life Coaching is very different to counselling and I feel it is important to realise it is not an alternative or substitute to therapy.  Life Coaching has evolved out of ‘positive psychology’ in the last 30 years or so and whilst it acknowledges your past is an important part of who you are, coaching is much more focused on a solutions based approach; "what are you going to do to effect change and achieve your aims and goals?"  Coaching can deliver tangible results very quickly.


You may have a problem, or feel stuck and feel unsure how to move on, or perhaps you are unsure how to approach the problem.  You may feel it isn’t really you making the decisions in your life, things are happening to you and you feel as if you have no say.  Sometimes things are more complicated and one can be left thinking one thing, but feeling something completely different, or repeating old behaviours that are not working for you. Life Coaching can offer you:

  • Improved self-awareness

  • Step by Step Solutions

  • Clarity of thought

  • A sense of freedom from past mistakes

  • Greater control over your own destiny

  • Feeling reinvigorated about life

Life Coaching

If you believe that you could benefit from individual coaching, if you are stuck and need help, please get in touch.  If we think we can work together I am sure I can help.  Call me: 07951 509609

Private Face to Face Life Coaching


Telephone or Skype Coaching


Guided Package

£65.00 ~ per session includes written summary


£60.00 ~ per session includes follow up emails


£325.00 ~ 6 Sessions with report and email support

Counsellors Counselling Psychotherapy Salisbury Wiltshire Hampshire

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